FINDRISC Diabetes Risk Score

The Finnish type-2 diabetes risk score — your 10-year risk and a prompt to act.

✓ Reviewed by Dr. Poonam Sekhon Chahal · 24 May 2026

How this is calculated

Eight items (age, BMI, waist, activity, diet, BP medication, prior high glucose, family history) sum to 0–26, mapped to a 10-year diabetes risk.

Sources

  1. Lindström J, Tuomilehto J. The diabetes risk score: a practical tool to predict type 2 diabetes risk. Diabetes Care 2003.
This calculator is for educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. The result is based on standard clinical formulas applied to the values you entered — your individual situation may need adjustments your doctor can make. Never disregard professional medical advice or delay seeking it because of something you read or calculated on healthcalculus.